(originally made 7/2011)
Trying to use up a bunch of fruit before we head on vacation, I made this for Jake and I for breakfast. I subbed raspberries for strawberries and used skim milk. Very good. I took the extra and froze it in my popsicle molds with a few more raspberries dropped in.
Fruity Cocoa Breakfast Smoothie
1 container strawberry yogurt -- (8 oz.)
1 1/4 cups cold milk- used skim
1 cup fresh strawberries -- sliced- used raspberries
1 ripe -- medium banana, sliced
3 tablespoons HERSHEY'S Cocoa
2 tablespoons honey
Place all ingredients in blender container. Cover; blend until smooth. About five 6-ounce servings.
Nutritional Information per serving (6 ounces):
Calories: 140, Total Fat: 2.5g, Saturated Fat: 1g, Cholesterol: 5mg, Sodium: 50mg,
Total Carbohydrate: 29g, Dietary Fiber: 3g, Sugars: 14g, Protein: 5g, Vitamin A: 4%DV*,
Vitamin C: 35%DV*, Calcium: 15%DV*, Iron: 2%DV*
%DV= %Daily Values are calculated based on a 2000 calorie diet
https://www.hersheys.com/
Trying to use up a bunch of fruit before we head on vacation, I made this for Jake and I for breakfast. I subbed raspberries for strawberries and used skim milk. Very good. I took the extra and froze it in my popsicle molds with a few more raspberries dropped in.
Fruity Cocoa Breakfast Smoothie
1 container strawberry yogurt -- (8 oz.)
1 1/4 cups cold milk- used skim
1 cup fresh strawberries -- sliced- used raspberries
1 ripe -- medium banana, sliced
3 tablespoons HERSHEY'S Cocoa
2 tablespoons honey
Place all ingredients in blender container. Cover; blend until smooth. About five 6-ounce servings.
Nutritional Information per serving (6 ounces):
Calories: 140, Total Fat: 2.5g, Saturated Fat: 1g, Cholesterol: 5mg, Sodium: 50mg,
Total Carbohydrate: 29g, Dietary Fiber: 3g, Sugars: 14g, Protein: 5g, Vitamin A: 4%DV*,
Vitamin C: 35%DV*, Calcium: 15%DV*, Iron: 2%DV*
%DV= %Daily Values are calculated based on a 2000 calorie diet
https://www.hersheys.com/
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