Berry Nectarine Salad

(originally made  1/11/2007

Was craving something sweet today, and I had a fridge full of nice fruit. Had this recipe earmarked to try.

Have to say, I screwed it up, but it still came out great LOL :) I didn't read all the directions, and added all the fruit at the beginning. After an hour, I gave it a taste, and debated whether it even needed the cream cheese part. I went ahead, and it's great BOTH ways.

Berry Nectarine Salad

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 medium unpeeled nectarines -- sliced
1/4 cup sugar
1/2 teaspoon ground ginger
1 teaspoon lemon juice
2 cups fresh raspberries
1 cup fresh blueberries
3 ounces reduced-fat cream cheese

Place nectarines in a large bowl. Combine sugar and ginger; sprinkle over nectarines and gently stir to evenly coat. Drizzle with lemon juice. Cover and refrigerate for 1 hour, stirring once.

Drain and reserve liquid. Gently stir raspberries and blueberries into nectarines. In a small mixing bowl, beat cream cheese until smooth. Gradually beat in reserved liquid. Spoon over fruit; serve immediately. Yield: 8 servings.

Nutritional Analysis: 3/4 cup fruit with 2 teaspoons dressing equals 117 calories, 2 g fat (1 g saturated fat), 6 mg cholesterol, 33 mg sodium, 23 g carbohydrate, 4 g fiber, 2 g protein.

Source: Light & Tasty


Popular posts from this blog

Chocolate Chip Cookie Cake

Grilled Apple Tossed Salad

Southern Fried Chicken Strips