(originally made 6/12/2007
me, the egg white step is a waste. I just flipped the stuffed peppers
face down into the crumbs. I didn't care that they weren't completely
covered. Very good!
Jalapeno Poppers- WW
1 serving olive oil cooking spray
2 oz light cream cheese (I used 4oz)
1/2 cup low-fat shredded cheddar cheese (I used 1/4c)
1 Tbsp fat-free mayonnaise (I used light sour cream)
8 medium jalapeno pepper(s)
1/4 cup fat-free egg substitute (I started to use a beaten egg white)
3/4 cup cornflake crumbs
Preheat oven to 350ºF. Coat a large baking sheet with cooking spray.
a medium bowl, combine cream cheese, cheddar cheese and mayonnaise; mix
well and set aside. Halve jalapenos lengthwise and remove seeds. (Oil
and seeds from the peppers can be irritating - wear gloves or put
plastic bags over your hands. And don't rub your eyes.) Stuff jalapeno
halves with cream cheese mixture.
Place egg substitute in a shallow
dish. Place cornflake crumbs in a separate shallow dish. Dip stuffed
jalapeno halves into egg substitute and then roll in cornflake crumbs to
Transfer jalapenos to prepared baking sheet and coat with cooking spray.
until filling is bubbly, about 30 minutes. Serve hot. Yields 2 poppers
per serving. (Note: You can prepare the poppers a day in advance and
place them on a covered baking sheet in the fridge. Cook as directed
when ready to eat. Or, cook the poppers in advance and then reheat in
Servings | 8
Source: Weight Watchers