ABC Sheet Pan Dinner

This post is sponsored in conjunction with AppleWeek. I recieved product samples from sponsor companies to aid in the creation of AppleWeek recipes. All opinions are my own.

Sheet pan dinners are all the rage right now.  I love how easy they are to make, and also to clean up.  It's also a great way to use up various veggies you have on hand  As I trimmed brussels sprouts with my Swiss Diamond paring knife, I wondered, how would apples work as part of a sheet pan dinner?

I cubed up a large apple, peeled some carrots, and added them to the pan with the brussels sprouts.  I considered turkey sausage for the protein, but then remembered that I had some boneless skinless chicken breast I'd defrosted and not cooked. I cubed that up and added to the pan too.

I sprinkled the apples with cinnamon.  I drizzled olive oil over the chicken and veggies, then hit them with some kosher salt and fresh cracked black pepper.  To finish, some dried thyme on the chicken and carrots. I popped the pan in the oven and cooked it for 25 minutes at 400 degrees.  Your time will vary based on the veggies you use and the size they are cut.

Easy as ABC! Apples, brussels sprouts, carrots & chicken, of course! I served it over some a brown rice and quinoa mix.  This version makes 2 servings, but it can easily be doubled or tripled.  So delicious, and you can't beat the easy clean up!

So many great recipes being shared this week, I hope you are enjoying them as much as I am! Don't forget to enter the giveaway for your chance to win a prize package from Swiss Diamond and the other amazing #AppleWeek Sponsors!  Info on the prize packs can be found here.







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ABC Sheet Pan Dinner
Ingredients
1 large apple, cored and cut into 1/2" chunks
12 Brussels sprouts, trimmed and halved
6 baby carrots, greens trimmed off
6 boneless, skinless chicken breast tenderloins, cut in bite sized chunks
1T olive oil
1/2t cinnamon
1/2t salt
1T pepper
1t dried thyme

Heat oven to 400 degrees.  Place apple, vegetables and chicken on sheet pan. Drizzle with olive oil. Sprinkle apple with cinnamon. Season chicken and vegetables with salt and pepper. Sprinkle thyme over carrots and chicken.  Bake for 25 minutes, or until vegetables are soft and the chicken is cooked through.

Serves 2.

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    Comments

    1. Apples, Brussels Sprouts, & Chicken...the perfect dinner combo!!!

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      Replies
      1. Tasty and healthy, totally balancing out the big slice of Gingersnapple Tart I had for dessert ;)

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    2. I just made a Copycat Cracker Barrel Cinnamon Apples recipe in the slow cooker that is so delicious! Nettie

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    3. Love it! I do enjoy making sheet pan dinners so I can't wait to try yours.

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    4. I love sheet pan dinners too and what a great combination of textures and flavors in this creation.

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    5. I need to make more sheet pan dinners - this one sounds like a good place to start :-)

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    6. I love a good sheet pan meal, they are so easy and delicious. I am putting this on my list because it looks so good!

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    7. Thank you for sharing at our apple celebration of Celebrate 365 Blog Party!

      ReplyDelete

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